Anxiety Series: Empathy with Group Home Manager Wendy Sterling

Caregiver, Wendy Stirling, shares how her challenging childhood led to an extreme panic attack that changed the course of her life and impacted so many others. Through therapy and self-love, she changes her trajectory and makes an impact daily as a manager of an all-boys home. She explains how therapy can make an impact, reading can connect us and helping others can turn challenges into purpose.

Also, Sean unpacks (or throws away) his suitcase and Karen shares her struggle with mailing packages.

APPLE PODCASTS | SPOTIFY | overcast

Resources and Guest Favorites

• The Homecoming - John Bradshaw

• Healing the Shame that Binds You - John Bradshaw

• CoramBAAF

• National Foster Parent Association

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