Financial Series: Healthy Eating on a Budget with Cookbook Author Brittany Williams

Cookbook author, Brittany Williams, shares her inspiring journey losing 125 lbs in her latest title Instant Loss on a Budget: Super Affordable Recipes for the Health-Conscious Cook. Her books provide innovative and accessible recipes, grocery lists and pricing break-downs. In her conversation with the HIP team, she delves into the mindset change it took for her to make real lifestyle adjustments that ultimately led to a happier, more fulfilling and educational experience for herself and her family.

Sean, Karen and McKenna discuss the perils of overspending at the grocer.

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Resources and Guest Favorites

• Instant Loss Website

• Instant Loss Blog

• Instant Loss on a Budget: Super-Affordable Recipes for the Health-Conscious Cook

• Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds―Includes 100+ Recipes

• Instant Loss Cookbook: Cook Your Way to a Healthy Weight with 125 Recipes for Your Instant Pot, Pressure Cooker, and More

• Instant Pot

• Rich Dad Poor Dad: What the Rich Teach their Kids About Money

• Dave Ramsey's Complete Guide To Money

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