DOWNLOAD THE PRINTABLE PDF HERE
OTHER RESOURCES
HOW TO START YOUR DAY WITH A HEALTHY AND JOYFUL MORNING RITUAL
FIVE BRAIN-HEALTHY BREAKFAST IDEAS
NEW BEGINNINGS WITH THE HIP NUTRITION EXPERTS
THE HIP TEAM’S FAVORITE SELF-CARE PRODUCTS
HIP HAPPY HOUR: OUR FAVORITE NON-ALCOHOLIC COCKTAILS
THE HIP TEAM’S FAVORITE BOOKS OF 2020
Health: It’s Personal Episodes
Anxiety Series: Morning Rituals with Student Success Coach Michael Miller
Depression Series: PTSD and Purpose with former
Sgt. Royal Marine Commando James Boardman, CEO of The Man Coach
Coping Mini-Series: Bread Therapy with Author Pauline Beaumont
Nutrition Series: Connection with Eating Psychology Coach Rita Glynn
Financial Series: Breaking Up with Debt with Dear Debt founder Melanie Lockert
Nutrition Series: True Beauty with Miss Wisconsin USA, Gabriella Deyi